{"id":7932,"date":"2016-06-01T12:52:55","date_gmt":"2016-06-01T12:52:55","guid":{"rendered":"http:\/\/www.swissteamchallenge.ch\/?page_id=7932"},"modified":"2021-06-11T08:19:31","modified_gmt":"2021-06-11T08:19:31","slug":"event-1-wods-4567-new","status":"publish","type":"page","link":"https:\/\/www.swissteamchallenge.ch\/?page_id=7932","title":{"rendered":"Event 2 &#8211; WOD 2"},"content":{"rendered":"<p>[vc_row row_type=&#8221;section&#8221; type=&#8221;grid&#8221; text_align=&#8221;left&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_tabs style=&#8221;vertical&#8221;][vc_tab title=&#8221;Firebreathers&#8221; tab_id=&#8221;1394693905-1-48&#8243;][vc_single_image image=&#8221;8246&#8243; img_link_target=&#8221;_blank&#8221; img_size=&#8221;full&#8221; img_link=&#8221;https:\/\/youtu.be\/GHvEWsmLfiE&#8221;][vc_separator type=&#8221;normal&#8221; position=&#8221;center&#8221;][vc_column_text]<b>EVENT 2: WOD 2<\/b><\/p>\n<p>Firebreathers \/ Regulars \/ Rookies<\/p>\n<p>&nbsp;<\/p>\n<p>16 min Running Clock<\/p>\n<p><b>4 rep max front squat\u00a0<\/b><\/p>\n<p>(from the floor)<\/p>\n<p>[\/vc_column_text][vc_separator type=&#8221;normal&#8221; position=&#8221;center&#8221;][button icon=&#8221;fa-download&#8221; icon_size=&#8221;fa-2x&#8221; target=&#8221;_blank&#8221; font_weight=&#8221;100&#8243; text=&#8221;Download Wod description, score sheets and standards&#8221; icon_color=&#8221;#ffffff&#8221; link=&#8221;http:\/\/www.swissteamchallenge.ch\/wp-content\/uploads\/2021\/06\/STCH2021-Wod2.pdf&#8221; border_color=&#8221;#000000&#8243; color=&#8221;#ffffff&#8221;][\/vc_tab][\/vc_tabs][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row row_type=&#8221;section&#8221; type=&#8221;grid&#8221; text_align=&#8221;left&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_tabs style=&#8221;vertical&#8221;][vc_tab title=&#8221;Firebreathers&#8221; tab_id=&#8221;1394693905-1-48&#8243;][vc_single_image image=&#8221;8246&#8243; img_link_target=&#8221;_blank&#8221; img_size=&#8221;full&#8221; img_link=&#8221;https:\/\/youtu.be\/GHvEWsmLfiE&#8221;][vc_separator type=&#8221;normal&#8221; position=&#8221;center&#8221;][vc_column_text]EVENT 2: WOD 2 Firebreathers \/ Regulars \/ Rookies &nbsp; 16 min Running Clock 4 rep max front squat\u00a0 (from the floor) [\/vc_column_text][vc_separator type=&#8221;normal&#8221; position=&#8221;center&#8221;][button icon=&#8221;fa-download&#8221; icon_size=&#8221;fa-2x&#8221; target=&#8221;_blank&#8221; font_weight=&#8221;100&#8243; text=&#8221;Download Wod description, score sheets and standards&#8221; icon_color=&#8221;#ffffff&#8221; link=&#8221;http:\/\/www.swissteamchallenge.ch\/wp-content\/uploads\/2021\/06\/STCH2021-Wod2.pdf&#8221; border_color=&#8221;#000000&#8243; color=&#8221;#ffffff&#8221;][\/vc_tab][\/vc_tabs][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.swissteamchallenge.ch\/index.php?rest_route=\/wp\/v2\/pages\/7932"}],"collection":[{"href":"https:\/\/www.swissteamchallenge.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.swissteamchallenge.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.swissteamchallenge.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swissteamchallenge.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7932"}],"version-history":[{"count":27,"href":"https:\/\/www.swissteamchallenge.ch\/index.php?rest_route=\/wp\/v2\/pages\/7932\/revisions"}],"predecessor-version":[{"id":8247,"href":"https:\/\/www.swissteamchallenge.ch\/index.php?rest_route=\/wp\/v2\/pages\/7932\/revisions\/8247"}],"wp:attachment":[{"href":"https:\/\/www.swissteamchallenge.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}