Firebreather & Regular

AMRAP - Time cap 27 minutes

WOD 2

9 min to establish

1 RM Clean

-

9 min to establish

1 RM Bench Press

-

9 min to establish

1 RM Overhead Squat

AMRAP - Time cap 27 minutes

WOD 2

9 min to establish

1 RM Clean

-

9 min to establish

1 RM Bench Press

-

9 min to establish

1 RM Front Squat