[vc_row row_type=”section” type=”grid” text_align=”left”][vc_column width=”1/1″][vc_tabs style=”vertical”][vc_tab title=”All Categories” tab_id=”1394693905-1-483864-59d2″][vc_video link=”https://youtu.be/Nm2dRfhY8og”][vc_separator type=”normal” position=”center”][vc_column_text]20min Running Clock:

For Load

In 9 min:
1 rep max Deadlift
1 rep max Press

2 min Rest,

Then in 9 min

1 rep max Power Clean
1 rep max Back Squat

 

EVENT 2 Notes:

Score of WOD 2: total in kg of best lift for each athlete (A+B+C+D)
Female lift have a coefficient of 1.4
Example: if a female lift 100 kg her score will be (100 kg x 1.4 = 140kg)[/vc_column_text][vc_separator type=”normal” position=”center”][button icon=”fa-download” icon_size=”fa-2x” target=”_self” font_weight=”100″ text=”SCORECARDS AND STANDARDS !” link=”https://www.swissteamchallenge.ch/?page_id=7867″][/vc_tab][/vc_tabs][/vc_column][/vc_row]